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Shape With Our Personal
Group Classes
Now get the benefits of personal training
through our effective and affordable
group training classes.
  • Attend up to 12 1-hour sessions per month
  • Classes start weekdays at 12noon
  • Low “auto-renewal” monthly membership
  • Monthly fee of $228 ($19 per class)
  • Private gym setting with no appointment needed

 

 
   
   
   
   

Private Pilates Sessions Now Available

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     Read Over 50 Online Client Reviews
     
    Meet Our Team
     
   
   

  Fitness Training

     

  One on one    •Partner    •Group Intensive    •TRX Suspension    •Corporate

  Bod Pod DemoKi-Hara Demo

  Specialty Programs

    Ki-Hara in the News

 Ki-Hara Resistance Stretching    •Pilates   •Healthy Transitions for Women

   

  Other Services

   

  •Benchmark and Interval Fitness Assessments

   
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We'll Get You Results

And Our Bod Pod Will Prove It

 

      Ki-Hara Resistance Stretching
             

We have the hard-to-find BOD POD system, which tracks your body composition within 1% of accuracy. Such precision will assure you that you're making progress and keep you motivated to continue your program.

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